Real People. Real Results.

Client Success Stories

Welcome to a community of transformation. These stories are more than just statistics—they are the journeys of individuals who committed to deep, sustainable health.

Whether you are seeking hormonal balance, metabolic restoration, disease-management/remittance, midlife wellness or sustainable energy, these experiences show what is possible with science-backed, personalised nutrition.

Shubhashri Tanak

" Smita is an excellent nutritionist, she understands the requirement of her clients very well and suggests the plan accordingly. Her plans are very much doable and brings a great change to make your lifestyle healthy.

It’s not the typical diet plan but something that you would love, as per your choice. The exercises recommended are also as per your body requirements. Would definitely recommend Smiita if you want to bring a positive lifestyle change 😊."

Sulekkha Sharma

" Thank you for your expert guidance and for making this journey so much easier. I truly appreciate your support!

Thank you for your patience and for always listening. Your personalised approach has made all the difference in my health."

Sreedatri Chatterjee

" We had a wonderful experience with Smiita ma’am! She patiently listened to all our concerns and directed us towards our goals!

In just a weeks time we could see wonderful results! She was always around to monitor progress and tweak our plan as required! We were very satisfied with our engagement. "

Janvi Mehta

" I’m incredibly grateful to Smita Krishna for her exceptional guidance and support on my nutrition journey. She is with you throughout the entire journey. From the very beginning, Smita took the time to understand my individual body requirements, lifestyle, and goals. Rather than offering a one-size-fits-all plan, she created a diet tailored specifically to my needs—something that made a huge difference in both the effectiveness and sustainability of the changes I’ve made.

She is a friend who listens to you to understand your concern and provides a remedy accordingly. Her approach is both practical and evidence-based, and she always explained the why behind every recommendation in a clear and encouraging way. Smita’s positive attitude and consistent support made the entire process feel manageable and empowering.

I now have a much clearer understanding of how to fuel my body the right way. I truly can’t thank Smita enough and would wholeheartedly recommend her to anyone seeking a thoughtful, knowledgeable, and supportive nutritionist.

Heena Patel

" I HAVE NO WORDS TO THANK SMIITA MAM. I have lost almost 8kg in the period of 5 to 6 months.
As I am a flying crew my sleep pattern, my food n my lifestyle are so different for normal people. Mam understood my life pattern n schedule such a beautiful diet plan which I was able to follow n loose weight n felt light n energetic.

Unfortunately, I have been having some hormonal problems even now. Mam has put me on such a different diet plan, which is making me lose weight and solving my hormonal issues too.

My Mom is also joined Smiita Mam recently n in one month she lost 5 kgs. I am so thankful to Mam.

She is a good listener a good problem solver a gud mentor a gud friend and an excellent Nutritionist.

CANT THANK U ENOUGH...

Poonam Sahoo

" Smiita is an exceptional health coach with deep knowledge and compassion. She helped me identify my long-standing leaky gut issue, and thanks to her guidance, I can now digest protein powder without bloating.

Beyond nutrition, she’s a wonderful counsellor and motivator for mental health. Highly recommended! "" Smiita is an exceptional health coach with deep knowledge and compassion. She helped me identify my long-standing leaky gut issue, and thanks to her guidance, I can now digest protein powder without bloating.

Beyond nutrition, she’s a wonderful counsellor and motivator for mental health. Highly recommended! "

Pradeep & Surabhi Janardan

" This review is long overdue, but our experience with Smiita deserves nothing less than glowing praise! We turned to her for guidance on our fitness journey after noticing some concerning trends in our health reports—not alarming, but enough to make us realize we needed expert advice. From the very beginning, Smiita proved to be a game-changer.

Here’s what stood out:

1. Personalized Nutrition Guidance: Smiita helped us understand that eating isn’t the same as proper nutrition. Her tailored suggestions on the right foods and balanced nutrition made a world of difference in our energy levels and overall health.
2. Holistic Health Approach: Unlike many fitness programs that focus solely on weight loss, Smiita emphasizes holistic well-being (stress management..etc). Weight loss naturally followed, but the focus on building sustainable health habits was what truly set her apart.
3. Practical Alternatives: One of the standout aspects of her coaching was her ability to provide practical and doable alternatives, making the transition to a healthier lifestyle easier and more enjoyable.
4. Regular Check-ins and Accountability: Smiita’s proactive check-ins—whether it was about our progress, supplements, or any roadblocks—kept us motivated and on track throughout the journey.

Results: We’re thrilled to share that we lost two inches and dropped a clothing size—though that did mean a new wardrobe! (What a delightful downside, right?)

Thank you so much, Smiita, for your dedication, expertise, and constant support. You’ve made this journey not just effective but truly enjoyable. Highly recommend her to anyone seeking a transformative fitness experience! "

Radhika Kulkarni

" Being a foodie, I was always apprehensive to begin with any kind of change in my diet as I was sure that I will not be able to follow it at all. I was scared of failing at it miserably. However, now in my 30s it was extremely essential that I find some discipline and focus on my health. Smiita Ma'am made this journey like a cake walk. She customized a special nutrition plan for me, after taking into consideration my eating habits, cravings and work schedule. Her plan was very sustainable and most importantly something that I could easily manage in my busy schedule. Her plan consisted of food items and dishes that I normally eat, easily available and required no special efforts to make. Of course I lost 6 kgs in 3 months by only following her plan but that was not the point. I felt healthy, fresh, had energy throughout the day and overall felt good about myself. I also had few other minor medical conditions which were not cured after many medical treatments, but due to her plan, they were also gone. Much thanks to her. She has made me aware, mindful and has inculcated the best habits in me. "

Sanjana Singh

" She truly knows her work and is very knowledgeable about nutrition. What I love the most is that she doesn’t just give a plan and expect it to work blindly. Instead, she encourages you to try it out, see how it fits your routine, and then tailors it according to your preferences and lifestyle. This personalized approach makes the entire process so much easier and sustainable. "

Akshata Parasrampuria

" Smiita...a nutritionist and a friend what more can I say.She is a wonderful person who works hard with her clients and gave maximum results.Also she makes me understand that it's not about sacrificing your food rather it's about managing how to eat right in the right time. I would aways recommend smiita who is looking for lifestyle changes and long-term weight loss. Thank u Smiita for always being there. "

Tushar Marathe

" Smiita Mam A wonderful nutritionist .Very focussed and vast knowledge about her work and her diets are do able.She is also in tune with the medical world our health problems and how to overcome it by having a healthy diet.She is very caring and respects the condition of her clients we feel like we r her family not clients .Her hard work ,dedication ,efforts behind us makes her a unique nutritionist.She is very responsive and plans and guides each session by making us understand what we are actually doing. "

Viral Parikh

" I consulted Dietician Smita Krishna and I must say that her role has been really appreciable in my fitness journey at times its not all about the food that you eat it's also about the mind work that comes in the first place and that is what helps you sustain forever and that is what I was made realised by Smita. She catered my diet really well and the best part was that it is till date sustainable.
I would highly recommend Smita as a nutritional coach for anyone looking out to bring up the change in themselves. "

Transforming Health, One Story at a Time

If you are ready to begin, so are we.

Deb C.

“HbA1c down from 8 to 6.4 in 2 months, for the first time in 14 years.